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So much of this takes me back to the Five Element theory of Chinese medicine...the energy of summer; the heat and light that make many people happy and social, but send the rest of us to hide away from the glare and hubbub; the way summer, yang, energy makes many of us feel unsettled: the need we often have to ground ourselves, quite literally. I’m also much more at home with myself and the world in winter. I’m already dreaming of October--maybe I need to head to water as well.

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"Change is slow in me. It’s a little like turning a tanker. I find I have to set it in motion and then wait patiently for it to happen, and try not to lose faith in the meantime." Yes — so well said. I'm the same way.

Also, I have made it a goal to get myself into the SF Bay, just to dip, not even to swim, sometime this year. But I had a broken foot and then I was busy finishing my book and I've had a month of medical stuff, and in fact I'm daunted by the whole idea of renting a locker, getting into the water (which is about 15C), bringing a warming beverage, getting out and dressed, etc., and in a busy urban swimming spot. I'll do it, but new complicated things are so hard, just as you've said.

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